Each session begins with a check-in, grounding meditation & body scan. We then enter into an inquiry about what you want to bring into the session: physical discomfort, recent changes or issues in your life, questions you might have. In working with your energy field, I may use my hands and place them on different parts of your body with your consent. Energy work can be done remotely and without using touch or in person and hands-on. In the session, I may facilitate soul communication with you and another soul. I may teach you techniques to work with your own energy. Some people prefer not to speak much during sessions and rest as they receive in the process. Others engage in more of a dialogue in which we work together in facilitating your healing process. Sessions vary depending on the person and what’s coming up for them. I always ask consent and check in along the way.

Having set intentions and questions for sessions are wonderful. Do keep in mind that due to the soulful nature of sessions, our time together has a path of its own. As you connect to your energetic body and soul, you come into contact with the great mystery of life which brings with it infinite possibilities. That being said, you may ask up to 3 questions in a session. I limit the questions so that we can delve deeply in the session rather than stay at the surface exploring many topics without being able to delve into them.

The human body is a series of organs, glands and structures that work together as a system. The human energy body is the same. Often our energy body carries what manifests in our physical body & our day to day life which, when worked with at a root cause level, can help create deeper shifts. Many people reach a limit in trying to resolve issues at the emotional or physical level which energy work can more readily resolve. An energy healer must have a deep understanding of the energy system—and a coherent set of tools and skills that support healing and evolution. Most practitioners learn Reiki, and stop there. Reiki refers to universal energy, is a practice that has evolved over centuries in different parts of the world beginning in Ancient China & Japan. Reiki is a very basic skill and often practiced by practitioners who lack proper boundaries and skill to adequately to work with clients through a sustained healing process. When a practitioner uses Reiki, they are “delivering” universal chi to you – however, your healing process may require something different energetically. That’s where there advanced practitioner skills I have come in. I may use Reiki along with many other techniques including channeling and other tools to help you. I will always ask your permission and consent in the process of working with you using different energetic modalities.

“The human energy field is a complex ecosystem of intersecting planes of consciousness. Within these planes lie the chakra and aura systems that comprise the energy system. While many people are familiar with the primary seven chakras and the aura that surrounds the body, few realize this is just one set of chakras, and they are primarily correlated to the emotional or Astral awareness of the human body. The Etheric energy system is a corresponding energy system that is highly complex, comprising thousands of chakras and a small, dense aura that feeds energy to all of the organs, glands, cells, systems for the physical body. It integrates with the Astral energy system and five other planes of consciousness that make up the holistic human.”
from the Energy Healing Institute

During or after a session, you may experience a healing response such as tingling, heat, changes in breathing and body temperature as well as changes to your emotions and physical needs. You might be tired after a session and need to rest, or you might feel very energized. It’s best not to schedule anything for a few hours after a session and generally keep your schedule light the week of the session so you can allow for anything that may come up to come up, and to fully receive the benefits. This allows for your body to move through a healing process. Healing is not linear, rather it is cyclical and often not always a “feel good” process all the time.

Soul communication is when you communicate with another soul directly yourself or through the help of a facilitator, medium or channel like myself. It could be the soul of a deceased family member or friend, a soul to be born or an ancestor. Given our interconnectedness (more on that below), it’s possible to communicate and commune with any soul at any time. In addition, we each have a soul family, whether those beings are living or deceased. You can ask questions of the soul, make requests, make peace with souls, share messages or hear messages from souls. You can look at agreements and karmic ties with different souls in light of death, birth, pregnancy, abortion, etc. There are many possibilities for what a soul communication session can hold. In the realm of the soul, time is spherical – life and death are one portal. With each death comes a birth of some kind and with each birth comes a death of some kind. Soul connection is timeless, through this communication we can get perspective across time and space dimensions beyond our current reality. It can help us understand different circumstances and our own journey in the past, present and future.

All human beings go through stages of psychic development alongside physical development from pre-conception onwards. All souls have agency, consciousness and sentience regardless of linear age. We all have some clairvoyant capacity in part because of our bio-psycho-social imperative to survive. In other words, it’s part of our survival instincts to have some intuition and “sense” of things outside of our rational or psychological understanding. Some people will have this sense that occurs to them as a feeling in their body, or an image that comes to mind, or a dream. So, technically speaking, we all have a “psychic” ability whether in the form of intuition, telepathy or clairvoyance. I am a trained clairvoyant and I have learned many skills and techniques to manage my abilities. This includes being a medium or a channel as well as having deep insight. While I have the ability to see deeply into people and situations, and sometimes this includes providing insight into past, present and future possibilities, I do not claim to predict anyone’s future nor do I believe doing so will necessarily help you. I believe that soul guidance and the process of becoming more connected in your mind-body-soul and evolving your consciousness will help you help yourself. Circumstances in our lives are constantly in flux, changing and evolving at all times and while we each may have certain destinies -there are ways that things can change. We can’t skip the work of moving through the experience and process of our life through prediction, but we can work through and better understand the different possibilities behind us, in front of us and ahead of us.

If you consider that we all have a mind body and soul, and depending on how you came into the world + your life experiences, you may be more or less connected in your mind, body or soul within yourself. When you communicate at the soul level, you can get in contact with the state of your own mind-body-soul connection – even if you are communing with souls past who are no longer in mind/body form. Many of us humans are born and go through life without connection to one or the other parts of ourselves – it’s part of the culture and society we live in, I call it the great “mind- body-soul disconnect.” It not just the state of individuals but also the planet at this time. The mind-body-soul disconnect means you may have more awareness/attunement in one area but not the others i.e. you use your mind predominantly but are cut off in your awareness of your body or soul. When this happens, your resonance isn’t fully aligned. You may resonate with something in your soul but you don’t live in that resonance, because the resonance hasn’t reached your mind/body yet. It can block your ability to have clarity and achieve your goals.

When you engage soul to soul, you can begin to see the ways that we could be better aligned within yourself across your own mind-body-soul nexus, and therefore more resonant in your entire being and with the world. Soul to soul communication is part of the process of soul guidance so that you can come into greater connection with yourself and others through our shared humanity. It’s an opportunity to reflect on your experiences and connect you on the path that has the highest good, deep attunement and resonance. People find this particularly helpful in the face of birth, death, challenging times or challenging decisions.

I believe we are all interconnected and participating in a collective consciousness, and our consciousness functions as different levels of awareness across time and space – inside and outside of ourselves. Consciousness is different from spirituality and religion; however, one can use spirituality and religion to evolve in their consciousness. Consciousness is something that is inextricably linked to the human experience – it encapsulates the nexus of the mind-body-soul relationship and micro-macro interaction between individuals and society. Most religions have some belief around the soul of a person and what happens before/after one dies. Some religions believe in a heaven or hell, or a devil, others do not. Because soul communication takes place across time and space continuum, it does not involve such constructs. Most religions also have a way that people connect to scripture and the people that wrote that scripture – people who practice religion may share a common experience that they may be spontaneously reminded of a scripture or a message upon waking or through their daily activities. This is related to soul communication, because often people are communicating at a soul level through prayer and scripture and they get messages this way. Some people may feel that soul communication is aligned with their religion, some may not. Soul communication is not specific to any one religion. Soul communication does not invoke any spirits, witchcraft or black magic. I do not cast any spells, aspersions or curses nor do I remove any such believed spells, aspersions or curses. I do not bring any religion, prophet, messiah, guru, yogi, apostle, or any incarnation thereof into the sessions, nor do I bring any astrology or numerology into the sessions. Soul guidance sessions are non-dogmatic, spiritually tangible, soul to soul guidance.